November is a great month to be intentional about expressing your appreciation for the dearest person in your life. We say ‘thank-you’ to our spouses throughout the year for specific actions and do little nice things on occasion “just because.” As we should! But how often in between those moments are we taking them for...
Remember the ‘Gratitude Journal?’ It made it’s debut 10-15 years ago on a popular talk show. It was a simple concept: each day write down things you are grateful for. I didn’t buy the official Gratitude Journal and I don’t remember if there were official rules, but my take was to write down five things every day...
